Create flow on demand.
A 45-minute strategy session to determine your flow type, identify and remove blocks and create protected time in your calendar this week to do your best work.
WHAT YOU'LL GET:
Your Flow Type: We'll identify whether you're a Heat Seeker (thrives under pressure), Free Agent (needs autonomy and space), Cross Pollinator (fueled by novelty and connection), or Deep Diver (requires uninterrupted stretches for intellectual depth).
Your Flow Blockers: We'll audit your calendar and mindset to uncover what's actually preventing flow right now.
Protected Time This Week: A concrete plan to carve out space for deep work in the next 7 days, built around your flow type.
Investment:
$99 for 45 minutes
You'll walk away with your flow type, a clear understanding of what's blocking you, and protected time in your calendar this week to actually get into flow.
this is for you if:
You're constantly busy reacting to the daily onslaught of pings and notifications.
You recognize that your calendar and environment are obstacles to deep focus.
You want a personalized strategy that’s simple to implement.
your coach:
I'm Katherine Brooks, an Executive and Life Coach who helps leaders shift from stressed, depleted and reactive → energized, alive and in flow.
I've worked with more than 100 leaders from Netflix, Deloitte, Hilton, Staples, Dell Technologies, WeWork and others to design work environments that unlock their best performance.
This session distills what I've learned into a fast, focused strategy call that gives you clarity and a concrete plan in 45 minutes.